Scriptures

Scriptures can be defined as a sacred writings or books. There are many kinds of scriptures from different religious paths like Christian, Hebrew, Muslim, Hindu, Buddhist. There are also scriptures from the yogic path like the Bhagavad Gita, The Ramayana, The Yoga Sutras, Shiva Sutras, The Hatha Yoga Pradipika, etc.

Reading scriptures that appeal to us are a great way to deal with our present day stresses and myriads of demands we have everyday. This is also a tool that is part of a yoga practice. Test it for yourself and see if can make a difference. The following quote sums it up nicely:

"The teachings of the scriptures add another, deeper dimension to your awareness of the value of life. They have the capacity to point you toward the light hidden in your own being. They can expand your understanding of the world you live in" - Swami Chidvilasananda