Blissful Light Within YS I - 36

Pantanjali's Yoga Sutra I-36 -VISOKA VA JYOTISMATI- Or by concentrating on the surpreme, everblissful Light within

To have steadiness of the mind one can imagine a brilliant divine light - a supreme Light within you. For this sutra Swami Satchidananda said "Visualize a brilliant globe in your heart representing your Divine Consciousness. Or imagine your heart to contain a beautiful glowing lotus." He says the mind gets easily absorbed visualizing and imagining and that you would have a nice experience. Then the imagining of this Light will eventually become a reality.