Yoga Sutra III- 31 - KANTHA KUPE KSUT PIPASA NIVRTTIH - By samyama on the pit of the throat, cessation of hunger and thirst is achieved.Swami Satchidananda - " Some of these siddhis are simple enough to attain if anybody wants to try. Patanjali gives this nice, simple one that will make the one who cooks very happy! Put your entire attention on the pit of the throat and you don't need to visit the kitchen. All these examples are given mainly to test yourself. They don't take that long to achieve."
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