A Pause

Today I am taking a pause between posts of the Yoga Sutra Book Two to acknowledge the Presidential Inauguration 2009. In a way, I see many similarities to this scriptural study of the Yoga Sutra.

I have been contemplating why so many people, myself included, are so moved by President Barack Obama. One of the answers I have received was reading a post from the site http://adapt2whatis.blogspot.com/2009/01/out-box.html which spoke about being out of the box. I suggest you read it. It's a great article.

The other answer came from the review of the post on January 16, 2009 Yoga Sutra I- 26- SA PURVESAM API GURUH KALENAANAVACCHEDAT- Unconditioned by time, He is the teacher of even the most ancient teachers.

Here Swami Satchidananda says "Although all knowledge is within you and you need not get it from the outside, somebody is still necessary to help you understand your own knowledge." This is why we need a teacher or guru to help us to go within and understand ourselves. From the Wikipedia - A guru (Sanskrit: गुरु, Hindi: गुरु, Bengali: গুরু) is a person who is regarded as having great knowledge, wisdom and authority in a certain area, and who uses it to guide others.

The fact that President Obama carries himself as a confident, level - headed person and who appears to be one pointed on the goal of change and hope, kind of fits him in the above role of a "guru" or "teacher". He has touched many of us to get in contact with a deeper part of ourselves. To stimulate people to want to help in the new energy of change is like being a guide, a teacher, a guru. And he hasn't even been in office for a whole day yet! If nothing else comes from this historical moment, at least people are noticing the effect this event has on them.

This I view as a positive stimulus for growth, hope and change and a pause to make this acknowledgment.

Samprajnata (Distinguished) Samadhi-YS I -17

If you have been following the posts on the Yoga Sutras , the last one was #51. That sutra ended book I of the The Yoga Sutras of Patanjali. Before I go on to book II on the practice of yoga, I will go back to a samadhi I did not initially post. Yoga Sutras (YS) I-17 - VITARKA VICARANANDASMITANUGAMAT SAMPRAJNATAH - Samprajnata samadhi (distinguished contemplation) is accompanied by reasoning, reflecting, rejoicing and pure I-am-ness.


Swami Satchidananda states in his commentary for this sutra that Patanjali is speaking of the final practice called samadhior contemplation, and its variations. Swami Satchidananda says of Patanjali that he is completely scientific as "He sees yoga as a rigorous science and never hesitates to give all aspects of the practice and their ramifications. It is the duty of a scientist to understand and explain every aspect of his discoveries."

Swami Satchidananda tells the reader that you might think you are ready to practice samadhi right now, however, it should be known that this practice only becomes possible after achieving perfection in concentration and meditation. He stresses that the mind must have one-pointedness and be completely under control because the entire mind must be used in the practice of samadhi.

Satchidananda says that Patanjali talks about 2 kinds of samadhis: samprajnata (distinguished) is in this sutra. In the following sutra(which I will cover in the next post) the second kind of samadhi is asamprajnata ( undistinguished). As a scientist, Patanjali further divides the distinguished samadhi into four forms. But before we can even understand these samadhis, we have to understand what nature or Prakriti which'is a closer definition of 'basic matter;' is made up of. "According to Patanjali, Prakriti is also has four divisions: the very gross material; the subtle elements called the tanmatras, which ultimately express as the concrete forms which you see; the mind-stuff (chittam), and the ego or individuality."

"So, samadhi is practiced first on gross objects(savitarka samadhi), then on the subtle elements (savichara samadhi), then on the mind devoid of any objects except its own joy- in other words on the sattvic mind (sa-ananda samadhi)- and finally on the 'I' feeling alone (sa-asmita samadhi)".

"When the mind is focused on a concrete object, that is called savitarka samadhi." Swami Satchidananda reminds us at this point the mind is already well under control. He speaks of "The moment the purely focused mind contemplates an object, it goes to the very depth of that object and understands every particle of it." He uses the example of scientists probing matter and discovering atomic energy. By them practicing savitarka samadhi, they got knowledge and gained power over the atom. He said the benefit of this contemplation is understanding the inner secrets and powers of the object contemplated. He asks what do you do with that power, seeing how the atomic energy was "used for destructive bombs instead of soothing balms."

Savichara samadhi or reflection has to to with contemplating something abstract (tanmatras or subtle elements) like red or white or love or beauty. Because of the abstractness of the word, help of a concrete object is needed for comprehension. Satchidananda says "But if you are able to contemplate and understand concrete objects well, your mind gets the capacity to understand abstract things even without the concrete objects."

Sa-ananda samadhi, which is going subtler, is only joy with no reasoning or reflecting. Not using the intellect and just contemplating the tranquil mind itself, one experiences joy.

In sa-asmita samadhi, there is just the awareness of individuality. You are just there aware of nothing else, contemplating "I-ness." Swami Satchidananda says that the samskaras (past impressions are still in the mind in seed form. "Even though you are only aware of the "I", the samskaras are still buried in the mind."

"The samprajnata samadhis are a process of going inward-not evolution, but involution." Swami Satchidananda further says that "In Yogic meditation we experience involution."

The commentary gets a little involved as you can see. But basically, Swami Satchidananda is saying that we have to work with what we see, the known, and then work ourselves back out to the unknown. He said we cannot just ignore the known and tackle the unknown. It is easier to deal with something concrete, which we can see, feel and touch. Unless you understand Prakriti (Nature) very well you cannot get out of it. This is why one would have to practice the four samprajnata samadhis first in order, one after the other.

Swami Satchidananda warns that there is a danger in practicing Samprajnata samadhis, however we do have to face them. The primary thing here is to prepare oneself with purity and selflessness. "Otherwise , you will be in danger with your new found powers." "These mysterious powers should not be used for selfish purposes."